Healthy Living

How many hours of sleep should a child get per school night?

• 4-6 hours

• 17 hours

• 9-11 hours

• 1-3 hours

Which of these are not food groups?

• Salt

• Protein

• Dairy

• Peppermint

• Fruit & Veggies

What thing should we do after we use the washroom?

• Eat pizza.

• Buy food.

• Wash your hands.

• Wash your clothes.

The 5 food groups are fruits, veggies, grains, dairy and ________.

To keep healthy we should...

• Get exercise.

• Get the proper amount of sleep.

• Eat vegetables.

• Drink soda.

• Sit and watch TV.

The best way to stay healthy is...