5 Health Related Fitness Components

5 Health Related Fitness Components

6th - 8th Grade

23 Qs

quiz-placeholder

Similar activities

Nervous/Muscular/Skeletal Systems

Nervous/Muscular/Skeletal Systems

7th - 8th Grade

20 Qs

Functions of Skeleton

Functions of Skeleton

7th Grade

20 Qs

Kebugaran Jasmani

Kebugaran Jasmani

7th Grade

20 Qs

Physical Fitness

Physical Fitness

7th Grade

20 Qs

APARATO LOCOMOTOR

APARATO LOCOMOTOR

1st - 12th Grade

20 Qs

Cardiovascular System

Cardiovascular System

8th - 12th Grade

20 Qs

7th Grade Nutrition Review

7th Grade Nutrition Review

6th - 8th Grade

20 Qs

Aktifitas Kebugaran Jasmani

Aktifitas Kebugaran Jasmani

7th Grade

20 Qs

5 Health Related Fitness Components

5 Health Related Fitness Components

Assessment

Quiz

Physical Ed

6th - 8th Grade

Medium

Created by

JOSEPH ALESSANDRINI

Used 17+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

23 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The ability of the heart, lungs and blood vessels to deliver oxygen to your body tissues.

Muscular Strength

Muscular Endurance

Cardiorespiratory (vascular) Endurance

Flexibility

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The Respiratory System delivers _________________ to the cells of your body?

Food

Oxygen

Blood

Nutrients

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The _________________ hold the oxygen you inhale and release carbon Dioxide as you exhale.

Lungs

Heart

Liver

Small Intestine

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The two main organs of the cardio-respiratory system are the _____________ and _________________

Heart and Liver

Liver and Gallbladder

Heart and Lungs

Liver and Pancreas

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Your target heart rate is a range of the minimum to maximum number of times your heart beats during moderate- or high-intensity activity.

True

False

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Increasing you cardio-respiratory endurance does not have any health benefits.

True

False

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

How many types of muscles are there?

1

4

3

700

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?