
YOGA SESSION
Authored by Yashika Narang
Physical Ed
1st Grade
Used 20+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which pose is also known as upward facing Bow pose?
Dhanurasana
Paschimottanasana
Chakrasana
Matsyasana
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Padmasana comes under which category?
Meditative pose
cultural pose
corrective pose
None
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Asana which can be performed directly after meal?
Trikonasana
Dhanurasana
Shalabhasana
Vjrasana
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Select the asana where pose of legs look like the face of cow
Bhujangasana
Shavasana
Gomukhasana
Parvatasana
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
How many kriyas in Shatkarma?
8
6
9
7
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many steps in Suryanamaskar?
6
11
10
12
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kapalbhati helps in:
a) Brain cells are invigorated.
a) Removes acidity
a) Improves respiratory system
None of the above
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