
Year 7 PE Physical Activity
Quiz
•
Physical Ed
•
1st - 7th Grade
•
Practice Problem
•
Medium
Andrew U'Ren
Used 6+ times
FREE Resource
Enhance your content in a minute
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Undertaking regular physical activity can help my...
Mental health
Physical health
Social Health
All of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
I should be physically active...
Never
On most days
Everyday
When I feel like it
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many minutes should you play or exercise every day?
2 minutes
60 minutes
30 minutes
20 minutes
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the benefits of being active?
Healthier lifestyle
Decrease heart rate
Decrease risks of cancer
All of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
I should be doing a range of aerobic activities as well as...
eating lots of the food
strength building exercises
watching lots of TV
All of the above
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How hard should I be exercising?
Moderate-vigorously
Moderate
Vigorously
Snail pace
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The following activities are all possible during lockdown...
Going for a walk
Going for a bike ride
Doing some cleaning around the house
All of the above
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