Health & Fitness Unit Recap
Authored by Cynthia Ci
Physical Ed
4th - 5th Grade
Used 5+ times
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6 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is health?
Staying healthy
A person's mental and physical condition
The food we eat
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is fitness?
Condition of being physically fit & healthy
Condition of not falling sick
Ability to do everything
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardiovascular endurance is defined as...
Ability to work for a long time without feeling tired
Ability to exercise efficiently for a long period of time without feeling tired
Ability to do a task for a long period of time without feeling tired.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the body systems involved to improve our cardiovascular endurance?
Blood circulatory system
Respiratory System
Muscular System
Cardiovascular System
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you know you are doing a CARDIO activity?
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
To stay healthy, you need to find balance between the amount of food you eat, and the amount of exercise you do.
TRUE
FALSE
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