adaptasi sistem tubuh manusia sains sukan
Authored by Guru Moe
Education, Physical Ed
4th - 5th Grade
Used 5+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
semasa melakukan latihan kadar jantung akan......
meningkat
menurun
2.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
kesan daripada latihan aerobik, struktur (a) akan mengalami penambahan saiznya
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
adaptasi sistem terhadap latihan aerobik mempengaruhi................................. tekanan darah
peningkatan
penurunan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
adaptasi fisiologi akan berlaku jika perancangan program latihan kecergasan fizikal mengambil kira beberapa faktor. senaraikan 3 faktor.
umur atlet, intensiti latihan dan kekerapan latihan
frekuensi latihan, faktor genetik, dan faktor pemakanan
acara sukan yang diceburi, umur, dan pengalaman atlet
umur atlet, frekuensi latihan , dan kadar denyutan jantung atlet
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
kadar nadi rehat akan.........akibat daripada latihan aerobik yang dijalankan
menurun
meningkat
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
sistem latihan aerobik melibakan aktiviti berterusan................. dari 3 minit
kurang
lebih
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
nyatakan sistem yang tidak terlibat daripada adaptasi kesan latihan
sistem saraf
sistem otot
sistem endokrina
sistem pembiakkan
respirasi
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