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8 Qs

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Assessment

Quiz

Physical Ed

University

Practice Problem

Medium

Created by

David Ho

Used 2+ times

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which skill-related fitness is being tested in shuttle run?

Agility

Cardiovascular Endurance

Flexibility

Reaction Time

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following tests determines how quickly a person can change the position of body while maintaining control?

Agility Test

Balance Test

Wall Toss Test

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Agility training can improve cognitive performance.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following is the best way to describe agility?

Change direction

Dodge someone

Rapidly and accurately change the direction of the whole body

Move quickly

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT one of the major factors determining agility?

Anticipation

Power

Speed

Technique

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of drill develops quick feet, body control and improve fundamental movement skills?

Ladder drills

Plyometrics

Resistance Training

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following activities requires agility?

100m Sprint

Dodgeball

Juggling

Swimming

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