component of fitness

component of fitness

University

10 Qs

quiz-placeholder

Similar activities

BSA 1B QUIZ 2

BSA 1B QUIZ 2

University

15 Qs

Physical Fitness

Physical Fitness

University

10 Qs

Sistemas Energéticos III AFM RS

Sistemas Energéticos III AFM RS

University

10 Qs

PHYSICAL EDUCATION 1_PHYSICAL FITNESS

PHYSICAL EDUCATION 1_PHYSICAL FITNESS

University

15 Qs

Conceptos básicos

Conceptos básicos

University

10 Qs

Alongamentos

Alongamentos

10th Grade - University

10 Qs

NU - Physical Education Pre Activity

NU - Physical Education Pre Activity

University

10 Qs

Deportes y Educación Fisica

Deportes y Educación Fisica

University

10 Qs

component of fitness

component of fitness

Assessment

Quiz

Physical Ed

University

Practice Problem

Medium

Created by

MR. SYAMIM MAZLAN

Used 6+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Refers primarily to the distribution of muscle and fat in the body.

Body Composition

Balance & Coordination

Muscular Strength

Muscular Endurance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to quickly change body position or direction of the body.

Agility

Speed / Quickness

Flexibiltiy

Coordination

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Aerobic fitness, stamina, is the ability to exercise continuously for extended periods without tiring.

Muscular Endurance

Agility

Cardiovascular Endurance

Motor Skill

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to move quickly across the ground or move limbs rapidly to grab or throw.

Agility

Speed / Quickness

Flexibility

Balance

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to repeat a series of muscle contractions without fatiguing

Muscular Strength

Muscular Endurance

Speed / Quickness

Cardiovascular Endurance

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to stay upright or stay in control of body movement, an important component of many sports skills.

Muscular Strength

Speed / Quickness

Flexibility

Balance & Coordination

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to carry out work against a resistance

Muscular Strength

Muscular Endurance

Power

Agility

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?