TEST & MEASUREMENT 3

In which year the Rikli & Jones Test was invented?

• 2005

• 2000

• 2001

• 2006

Rikli & Jones Test is also known as

• Fullerton Functional Fitness Test

• Senior Citizen Ability Test

• Fitness Test

• Senior Citizen Evaluation Test

Which is not an item of Rikli and Jones Test?

• 8 Foot Up and Go

• Sit and Reach test

• 6 Minute Walk Test

• Arms Curl Test

What is the weight of dumbbell for men in arm curl of Rikli and Jones Test?

• 5 pounds

• 6 pounds

• 7 pounds

• 8 pounds

In Rikli & Jones test which test is used to access the lower body flexibility

• Chair Stand Test

• Sit & Reach Test

• Chair Sit & Reach Test

• Back Scratch test

Back Scratch Test is used to access the

• Lower body flexibility

• Upper Body Flexibility

• Body Strength

• Agility

In chair sit & reach test if the fingers touches the toes, then the score will be

• Negative

• Positive

• Zero

• One

In Rikli & Jones Test, Which test is used to access the speed, agility & coordination

• Six Minute Walking Test

• 7 Foot Up & Go Test

• Six Miles Running test

• 8 Foot Up & Go Test

6 Minute walk test is used to measure the

• Strength endurance

• Aerobic Fitness and endurance

• Speed

• Agility

The score in 6 minute walking test is measured in

• Yards

• Metres

• Inches

• Feet