Test Anxiety - QUIZ

What is Test Anxiety?

• Combination of various types of fears (acrophobia, autophobia, cynophobia, etc.) that affects the performance on tests.

• Combination of various types of symptoms (physical, emotional, behavioral / cognitive) that affects the performance on tests.

• Combination of various types of problems (financial, marital, personal) that affects the performance on tests.

• None of the above

Which of the following is a physical symptom that people with test anxiety might develop?

• Panic attacks

• Stress

• Negative thinking

• Procrastination

• Sleep disorders

Stress, helplessness, fear, negative thoughts, and mind-blanking are ___________________ symptoms

• Physical

• Behavioral

• Cognitive

• Emotional

TRUE or FALSE: Procrastinating and comparing yourself to others are common symptoms of behavioral/cognitive symptoms

• False

• True

Mention at least, one way that you can reduce your test anxiety?

A test definitely defines you.

• True

• False

What office at TAMIU is able to assist you with test anxiety and provide a safe space for students to explore and address personal challenges to foster independence, encourage growth, and strengthen resiliency?

• Office of Continuing Education

• Office of Career Services

• Office of Student Counseling Services

• Food Pantry

TAO stands for

• Therapy Assisted Online

• Therapy Applicable Online

• Therapy Assistant Online

• Therapy Assisted Offline