What is the name of this exercise?

• deep squats

• cobra kick

• donkey kicks

• high knee jacks

What is the name of this exercise?

• high knee jacks

• high step squats

• high knee jacks

• high step march

Side to side punches help to tone up our _______.

• chest

• arms

• legs

• feet

What is the name of this stretch?

• windmill stretch

• arm stretch

• shoulder stretch

• neck stretch

Deep squats helps to tone up our __________.

• feet

• arms

• shoulders

• thighs

Mountain climbers helps to ________________________.

• stretch the hips

• straighten the back

• flatten the stomach

• stretch the hands

What is the name of this exercise?

• jumping jacks

• lunges

• punches

• arm circles

This exercise involves __________ __________ and clapping the hands under your thighs.

• jumping jacks

• high knees

• deep squat

• mountain climbers

The name of this exercise is ___________________.

• back turns

• arm circles

• push ups

• jumping jacks

Reach and squat is a variation of of __________ squat.

• slow

• short

• jumping

• deep