PE3 Q2 Quiz

This is the ability to move quickly, changing speed or direction easily.

• Agility

• Speed

• Quickness

This is the ability to react in a very short time and to move fast.

• Agility 

• Speed 

• Quickness

This refers to how fast an object or a person can cover distance. In a sporting context, it is usually taken to mean how fast someone can power their body in one direction.

 

• Agility

• Speed

• Quickness

What skill-related component is shown in the picture?

• Agility

• Speed

• Quickness

What skill-related component is shown in the picture?

• Agility

• Speed

• Quickness

What skill-related component is shown in the picture?

• Agility

• Speed

• Quickness

What skill-related exercise is shown in the picture?

• Shuttle Run

• Dot Drill

• Hurdle Drill

What skill-related exercise is shown in the picture?

• Dot Drill

• Hurdle Drill

• Lateral Shuffle

What skill-related exercise is shown in the picture?

• Figures of Eight

• Lateral Shuffle

• Shuttle Run

What is the importance of speed, agility and quickness in sports? (6 points)