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Skill-Related Fitness Group 3

Authored by Unay B.

Physical Ed

KG - University

Used 5+ times

Skill-Related Fitness Group 3
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5 questions

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1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The ability to perform a movement or cover a distance in a short period of time.

Coordination

Agility

Speed

Balance

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The maintenance of equilibrium while  stationary or while moving.

Balance

Power

Reaction Time

Coordination

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Scoring – add the time of the two revolutions and  divide by 2 to get the average. Record the time in  the nearest minutes and seconds.

Stork Balance Stand Test

40-Meter Sprint

Juggling

Hexagon Agility Test

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Scoring – record the best distance in meters to  the nearest 0.1 centimeters.

Stork Balance Stand Test

Standing Long Jump

Stick Drop Test

Hexagon Agility Test

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The ability to move in different directions  quickly using a combination of balance,  coordination, speed, strength and endurance.

Speed

Coordination

Agility

Balance

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