9 Sport Science - Exercise Physiology Quiz 1

What does ATP stand for?

• Adrenaline Tri-Phosphate

• Adenosine Tri-Phosphate

• Adorable Tri-Phophate

• Adhesive Tri-Phosphate

The ATP-PC energy system is used for how many seconds of exercise?

• Approximately 15 secs

• 30 secs to 3 mins

• 2 mins to 2 hours

• 5 hours plus

An example of a sport or event that predominantly uses the ATP-PC energy system

• Marathon

• 100m sprint

• 800m race

• Eating

The Aerobic energy system lasts for how long?

• 15 secs

• 30 secs to 3 mins

• 2 mins to 2 hrs

• More than 5 hours

The aerobic energy system is predominantly used mose in which event?

• Marathon

• 100m sprint

• 400m race

• Sitting down

The body uses the lactic energy system for how long?

• 15 secs

• Approximately 90 secs depending on the intensity

• 2 mins to 2 hrs

• More than 5 hrs

The lactic energy system is predominantly used in which sport/event?

• Marathon

• 100m sprint

• 400m swim

• Driving a car

Link the ATP-PC energy system with the correct term.

• Short-term

• Immediate

• Long term

Link the Lactic energy system with the correct term.

• Short-term

• Immediate

• Long term

Link the Aerobic energy system with the correct term.

• Short-term

• Immediate

• Long term