Fitness components & Human Motor Abilities
Authored by MUHAMMAD HAMIDI
Physical Ed
1st - 12th Grade
Used 5+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Health-related fitness define as.........
The ability to become and stay physically healthy
The ability to maintain high levels of performance on the playing field.
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Skill-related fitness define as......
The ability to maintain high levels of performance on the playing field.
The ability to become and stay physically healthy.
3.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Those components belong to health-related fitness component
Cardiovascular (heart & lung) endurance
Power
Flexibility
Body composition
Speed
4.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Those components belong to health-related fitness component
Reaction time
Coordination
Muscular strength
Muscular endurance
Balance
5.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Those components belong to skill-related fitness component
Power
Balance
Cardiovascular endurance
Muscular Strength
Speed
6.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Those components belong to skill-related fitness component
Body composition
Reaction time
Coordination
Agility
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The ability of your body to work continuously for extended periods of time are refers to.....
Power
Agility
Reaction time
Cardiovascular endurance
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