Heath Unit Review & Skeletal System

Which fitness test can be used to assess a persons VO2 Max?

• 30m Sprint

• Sit and Reach Test

• Illinois agility test

• Multi-stage Fitness Test

Which one is NOT an aspect of health?

• Physical Wellbeing

• Attitudes towards exercise

• Social life

• Mental Health

In our body, unused energy is stored as...

• Carbohydrates

• Sugar

• Fat

• Muscle

Which of these people will need to consume the most calories?

• An female lightweight boxer

• A male footballer

• A female gymnast

• A male heavyweight boxer

The service area in singles badminton is...

• Short and wide

• Long and thin

• Long and wide

• Anywhere inside the lines

What is the name of this body system?

• Bones & Joints

• Muscular System

• Skeletal System

• Bones them Bones

Which 3 nutrients are important for healthy bones?

• Carbohydrates

• Calcium

• Protein

• Vitamin D

Where is the longest bone in the body?

• Spine

• Upper Leg

• Upper Arm

• Lower Leg

Which bone protects our brain?

• Cranium

• Scapula

• Clavicle

• Patella

How many bones are there in the human body?

• 206

• 365

• 1000+

• 147