Practice Test

What is the skill-related fitness used to knock out an opponent with a strong punch in boxing?

• Agility

• Balance       

• Coordination

• Power

What is the skill-related fitness manifested when you run 100-meter dash?

• Coordination

• Power

• Speed

• Reaction Time

Which is the best example of executing reaction time?

• Blocking a punch

• Lifting a chair

• Pick a piece of paper

• Running

_______ is taken from the radial artery at the wrist, in line with the thumb, using tips of the pointer and middle fingers.

• Apical site    

• Carotid pulse site

• Radial pulse site

• Temporal pulse site

What is the normal beats per minute (bpm).

• between 60-100     

• between 70-100

• between 50-100

• between 80-100

What is the secret of Lydia De Vega in sprinting to win the 100 m dash and call as the fastest Asia’s women in 1980?

• Coordination          

• Power

• Speed

• Reaction time

In which sporting event is agility often manifested?

• Archery

• Badminton

• Chess

• Rowing

Hitting the bull’s eye in playing dart game, is a great example of what skill-related fitness?

• Coordination

• Power

• Speed

• Reaction time

Using Radial pulse site technique, where is heart rate being read?

• Apex of the Heart

• Radial artery at the wrist

• Carotid artery just beside larynx

• Left or right temple

Using Carotid site technique, where is heart rate being read?

• Apex of the Heart

• Radial artery at the wrist

• Carotid artery just beside larynx

• Left or right temple