Heart Rates and Target Heart Rates

There are ___ seconds in one minute.

RHR stands for ______ ______ _______?

• Right Handed Racoons

• R.I.P.

  Henry Rollins

• Resting Heart Rate

• Resting Heart Range

THR stands for ______ ______ ______?

• The Hospital in Rochester

• Target Heart Range

• The Heart Range

• Tax Health Revenue

How do you find your Maximum Heart Rate?

50% to 70% is the maximum heart rate range for ______ exercise intensity.

70% to 85% is the maximum heart rate range for ______ exercise intensity.

True or False: Your heart rate cannot exceed your Maximum Heart Rate.

• True

• False

What does MHR Stand for?

• My Head Rash

• Maximum Heart Rate

• Missions for Hospital Relief

• Minimum Heart Rate

If Mr. Jones has a resting heart rate of 72 and is 38 years of age, what is his maximum heart rate?

Evaluate responses using AI:

OFF

Using Mr. Jones' Maximum Heart Rate you found in another question, determine what heart rate he needs to reach to exercise at a moderate intensity (50%-70%).

Minimum Heart Rate:

Maximum Heart Rate:

Evaluate responses using AI:

OFF