
Kebugaraan jasmani
Authored by Jenny Putri
Physical Ed
6th - 8th Grade
Used 5+ times

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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pada saat kita ingin melakukan gerakan sit-up yang baik, maka kedua kaki harus….
Diangkat tinggi
Harus diluruskan
Dibuka lebar
Sedikit dibengkokkan
2.
MULTIPLE CHOICE QUESTION
30 sec • 10 pts
Saat melakukan push up gerakkan tubuhnya ialah ....
Maju dan mundur
Naik dan turun
Kekiri dan kekanan
Kedepan dan kebelakang
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan kebugaran jasmani yang dilakukan dengan baik dan teratur dapat menurunkan resiko penyakit.....
Paru paru
Jantung
Ginjal
Diabetes
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Agar tubuh tidak mudah terserang penyakit, maka perlu dilakukan...
Pemeriksaan dokter
Pemberian obat
Latihan kebugaran jasmani
Makan yang banyak
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan Kebugaran jasmani berguna untuk ,meningkatkan…
Daya Tahan Tubuh
Kelenturan Persendian
Kekuatan otot
Daya tahan , kelenturan, kecepatan, kekuatan, kelincahan
6.
MULTIPLE CHOICE QUESTION
30 sec • 10 pts
Kemampuan Seseorang Dalam Rangka Melakukan Kegiatan Sehari-Harinya Tanpa Mengalami Kelelahan Yang Berarti, Merupakan Pengertian Dari...
Kebugaran Jasmani
Kesehatan Jasmani
Pendidikan Jasmani
Jasmani Dan Kesehatan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Olahraga yang dapat melatih kekuatan otot perut adalah
Push up
Pull up
Sit up
Back up
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