Nutrition EDPS 390

How many calories are in one serving?

• 1oz

• 5g

• 11

• 140

When looking at a Nutriton Facts label what is the first area you should look at?

• Calories

• % Daily Values

• Servings

• Total Fats

(a)   are the recommended daily intake amounts for specific nutrients

GMO stands for

(a)  

For a food item to be labeled as organic it must contain what percent of organically grown ingredients?

• 50

• 75

• 80

• 95

Which of the following ARE nutritious foods

• Fruit and low fat yogurt

• French Toast

• Fruit Smoothies

• Fried Foods

• Hummus with whole-grain pita or vegetables

For a food to be labeled as low fat it can contain no more than how many grams of fat in a single serving?

• 3

• 5

• 10

• 15

Foodborne illness and Food poisoning are the same thing

• True

• False

Foods advertised by celebrities or in commercials are required by the FDA to be nutritious

• True

• False

Which of the following influence your food preferences

• Age

• Cultural Background

• Feelings and Thoughts

• Genetics

• Social Environment