Search Header Logo

Fitness G6

Authored by Elena Movenko

Physical Ed

6th - 8th Grade

Used 3+ times

Fitness G6
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

28 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The ability to use your entire body for long periods of time without stopping.  This requires a strong heart, lungs, and clear blood vessels.

Muscular Endurance
Muscular Strength
Speed
Cardiovascular Fitness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which of the following health-related components of fitness has to do with your heart, lungs, and blood vessels? 

Cardio-Respiratory Endurance 
Muscular Strength
Muscular Endurance
Flexibility 

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Example of cardiovascular fitness

Bike riding

squats

Yoga

Walking

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What  component would be most important to a long distance runner?

Reaction time 
Cardio-Respiratory Endurance
Agility
Muscular Strength

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Overall fitness is made up of five main components

Frecuency, Intensity, Time and Type
Cardio respiratory, Muscular strength, Muscular endurance, Body composition and Flexibility 
Agility, Balance, Power and Reaction Time
Crab walking, Byrpees, Walking lunges and conditioning exercises 

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is an example of cardiovascular endurance?

Sprinting (running a short race)

Playing basketball

Doing push-ups

Yoga

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Exercing for a long period of time is called

Aerobic Exercise 
Anaerobic Exercise

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?