Unit 4 Exam: PE

Which of the following is a skill-related component of fitness?

• Body Composition

• Flexibility

• Balance

• Muscular Strength

How do you complete an overhead strike in tennis?

• Bring the racket up, then strike down towards the net

• Start with the racket down, the follow through upwards

• Bring the racket to your side and follow through across your body

• Bring the racket up, then hit diagonally forward

When serving in tennis and pickleball, where should the ball land?

• Straight across from you

• Towards the back of the opponents court

• Diagonally towards the opposite side

• Anywhere is fine across the net

List one way players can be safe when playing hockey.

Answer explanation

It's always a good idea to maintain control of your hockey stick and keep the blade low to the ground to avoid hitting others.

What is it called when players move energy from one part of their body to another to create more power?

• weight-transfer

• follow-through

• agility

• strike

Where should you pass the puck to a moving player in hockey?

• Straight at them

• Behind them

• Across them

• In front of them

When you "cup" a puck, this means you keep the puck towards the ______ of your blade.

Being ​inclusive means planning an activity with a ​___ group of people who have different ideas.

• Skilled

• Similar

• Diverse

• Diligent