personal and community health ch 1-3

Jerome eats healthy foods, exercises regularly, gets eight hours of sleep each night, and rarely becomes ill. His ability to ward off illness exemplifies which dimension of health

• Physical

• emotional

• social

• Intellectual

Which of the following best describes spiritual health?

• Having satisfying relationships

• possessing and expressing a purpose in life

• expressing emotions

• being able to reason and think objectively

Poor housing, lack of funds for adequate food and clothes, and insecure employment are which type of factors that negatively affect human health?

• genetic

• behavioral

• economic

• biological

The number of years of life remaining to a person at a given age is

• life expectancy

• longevity

• morality

• morbidity

Based on transtheoretical model(TTM) which stage comes after completion?

• maintenance stage

• termination stage

• action stage

• preparation stage

The term psychological health encompasses which four dimensions of health

• mental, physical, social, and environmental

• mental, emotional, physical, environmental, and spiritual

• mental, physical, environmental, and spiritual

• mental, emotional, social, and spiritual

Jamal finds that during the winter months when there is less sunlight he suffers from a type of depression. this type of depression is called

• seasonal affective disorder

• depression

• panic disorder

• post-traumatic stress disorder

According to Maslow's hierarchy, human needs are ranked in the following ascending order

• Esteem, survival, social, security, self-actualization

• self-actualization, esteem social, security, survival

• survival, security, social, esteem, self-actualization

• survival, social, security, esteem, self-actualization

Paulo's therapist gave him a prescription for an antidepressant. which type of mental health professional does he see

• Psychiatrist

• Psychiatric social worker

• Psychologist

• Licensed counselor

If you think you have a psychological problem and need treatment, what should you do first?

• interview three different mental health professionals

• Schedule a complete exam and evaluation by a physician

• Go online to learn more about the symptoms you're experiencing

• Tough it out and keep telling yourself that you can get over it