emotional intelligence

Who were the first psychologists to use the term Emotional Intelligence?

• Howard Gardner

• Daniel Goleman

• John Mayer

• Peter Salovey

According to Howard Gardner, emotional intelligence is defined by two separate, but interrelated intelligences. Which are they?

• Visual-spacial

• Interpersonal

• Natural

• Intrapersonal

Which skill is NOT included in Goleman's vision of emotional intelligence?

• Self-awareness

• Self-regulation

• Self-esteem

• Self-motivation

When you students identify their strengths and personal qualities, they are developing their___?

• self-esteem

• introspection

• self-awareness

• self-regulation

According to Branden (2011), the three pillars of improving self-esteem are:

• self-regulation, self-awareness, self-motivation

• Self-awareness, self-acceptance, assertiveness

• Social skills, positive self-concept, growth mentality

• Emotional awareness, empathy, social skills

Choose 2 ways to develop emotional regulation.

• Reflection

• practice relaxing

• Visual thinking routines: think, feel, act

• The emotions wheel

How do positive emotions affect cognitive ability? (Choose 2)

• Improved memory

• Improved problem resolution

• Lower motivation

• Lower concentration

Promoting positive emotions in the classroom increases ___

• self-awareness

• emotional wellbeing

• self-esteem

• motivation to learn

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