P.E 9 QUIZ

This refers to recreational activities that do not require organized facilities

like sports fields or pavilions and gym.

• Active Recreation

• Passive Recreation

• Indoor

• Outdoor

There is discrimination in a sports and recreation.

• True

• Maybe

• False

• All of the above

Activities such as hiking, orienteering, swimming, and camping are under the

category of .

• Active Recreation Activities

• Indoor Recreation Activities

• Outdoor Recreation Activities

• Recreation activities

When trying to plan for your recreational activity, which should be the

best thing to keep in mind?

• The activity is held within your comfort zone.

• The activity should be away from home.

• The activity should be of your interest.

• The activity will give you the chance to earn money.

The way you live your life in an everyday basis is your lifestyle.

• TRUE

• FALSE

Active recreation participation is everyone's responsibility, which of the following is the best reason for this?

• Maintain weight

• To have a healthy lifestyle

• Keep a physically fit body

• Have fun, enjoyment, and satisfaction

Exercise improves our

• Health

• Weight

We consider recreation as indoor when the activity is within the premises of

your comfort zone at home or inside a building.

• TRUE

• FALSE

Described as activities that you do in your spare time

• Recreation

• Leisure

• Studying

• Reading

Elevations in self-esteem, improved concentration, reductions in depressive

symptoms, and improvements in sleep are benefits of ________.

• Indoor Recreational Activities

• Outdoor Recreational Activities