Cutting Weight

What are the two types of weight cutting?

• Fat and muscle

• Water

• Running as many marathons as possible

• Fat/muscle and water

Weight cutting has no health consequences

• True

• False

What is an example of a health concern of weight cutting

• Dehydration

• Having too much energy

• Clothes being too big

• Winning too much

What percent of combative athletes reported cutting weight?

• 10-15%

• 30-70%

• 60-80%

• 70-90%

Cutting weight is only physically challenging

• False

• True