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22 Qs

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Assessment

Quiz

Other, Life Skills, Science

Practice Problem

Hard

Nutrition

Standards-aligned

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22 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 5 pts

What is the main reason for eating a wide variety of foods? 

to learn the food label
to provide all the nutrients you need 
to keep from getting bored with your diet 
to help improve physical fitness 

Tags

Nutrition

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following should be moderated?

Calcium

Vitamins

Potassium

Unsaturated Fat

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

The food component present in sugar is...

protein

carbohydrate

fat

vitamin

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Foods like pizza, burger and noodles are rich in ..

carbohydrates

proteins

vitamins

minerals

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

..................... provide more than double the energy provided by carbohydrates or proteins in human body.

Vitamins

Fats

Minerals

Starch

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

The component of food which helps our body to fight against infections is ..

proteins

fat

carbohydrates

starch

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

........... is essential for forming haemoglobin in the blood.

Calcium

Iron

Phosphorus

Magnesium

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