Mental/Emotional Health Quiz

What is identity?

• Includes traits, behaviors, beliefs, values, and characteristics that make you who you are.

• How you feel about yourself.

• What others think about you.

• A set of shared attitudes, values, goals, and practices that are shared by a group of people.

What are visible characteristics?

• How well you can see near and far.

• Your characteristics that are seen by others.

• Characteristics that are not readily seen by others.

• Fright fest this year is going to be awesome!

What are invisible characteristics?

• Your mental/emotional health.

• Characteristics that are seen by others.

• Characteristics that are not readily seen by others.

• Your ability to analyze influences.

What is culture?

• Taylor Swift is an icon.

• Characteristics that are seen by others.

• Characteristics that are not readily seen by others.

• A set of shared attitudes, values, goals, and practices that are shared by a group of people.

What is race?

• Includes traits, behaviors, beliefs, values, and characteristics that make you who you are.

• How fast you are.

• How quickly you accomplish the goals you have set for yourself.

• A group of people who have common visible, physical traits such as skin color, hair color, facial features.

What is ethnicity?

• Includes traits, behaviors, beliefs, values, and characteristics that make you who you are.

• A group of people who have common visible, physical traits such as skin color, hair color, and facial features.

• Mindcraft is a revoltionary game.

• Identifying with others based on shared attributes, language, and culture.

What are values?

• Includes traits, behaviors, beliefs, values, and characteristics that make you who you are.

• Accessing valid and reliable information.

• Something to do with the stock market.

• Standards that guide your behavior.

What is emotional awareness?

• Your physical strength.

• Your intelligence.

•  The skill of understanding emotions, being able to identify an emotion and explain why you are experiencing that emotion.

• A set of attitudes, values, goals, and practices that are shared by a group of people. 

  
  

Michael Jordan once famously said, "I've missed more than 9,000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game-winning shot and missed. I've failed over and over and over again in my life." When thinking about the influences on how self-esteem develops, he is focusing on...

• Affirmations.

• Celebrating accomplishments.

• Maintaining your physical health.

• Acknowledging failure.

Choose one factor that influences your relationship with stress.

• Personality.

• The color of your dog's fur.

• Experiences.

• Perception.