What is the ability to perform tasks using the whole body for extended period of time?
Fitness Components

Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Katelyn Jones
Used 3+ times
FREE Resource
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Aerobic Capacity
Flexibility
Speed
Agility
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What sport/event do you need Aerobic capacity?
Golf
50m freestyle
Marathon
Weightlifting
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is the term for the ability to bend or stretch easily without breaking?
Muscular Strength
Muscular Endurance
Flexibility
Muscular Power
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What sport/sport event do you need flexibility?
gymnastics
netball
water polo
basketball
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is the ability to apply strength quickly, most movements done once?
Speed
Muscular Power
Agility
Muscular Strength
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What sport/sport event do you need Muscular Strength?
Karate
Cricket
Rugby (scrum)
Basketball
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which term refers to the ability to move quickly?
Coordination
Balance
Speed
Reaction Time
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