G12_Q1_MODULE1_WhatIKnow

Dance comes from the German word ________, which means “to stretch or “to drag”.

• damson

• legamentus

• theatron

• exodus

Dance during the ______ period is based on superstition and infused with magic.

• 21st Century

• Ancient Egypt

• Prehistoric

• Middle Ages and the Renaissance

Dance in this period increased as a court amusement and later transformed into professional entertainment.

• 14th century

• 15th century

• late 16th to 17th century

• 18th century

Dances during prehistoric time have not yet been fully recorded. It was only during the ancient period where ______ are believed to be the first people to dance because of the discovery of dancing figures in rock shelters and caves.

• Romans

• Cretans

• Greeks

• Egyptians

A period of “dance fever” wherein the young and old alike were not limited to express their emotions through dance.

• 16th to 17th century

• 18th century

• 19th century

• 20th century

How many health-related fitness components are there?

• 3

• 4

• 5

• 6

The ability to use your entire body for long period of time without stopping. This requires a strong heart, lungs, and clear blood vessels.

• Cardiovascular Fitness

• Muscular Strength

• Flexibility

• Muscular Endurance

The amount of force your muscles can produce.

• Muscular Strength

• Muscular Endurance

• Power

• Speed

The ability to move your joints through a full range of motion.

• Flexibility

• Reaction Time

• Muscular Endurance

• Muscular Strength

The percentage of body weight that is made up of fat when compared to your other tissues, such has bones and muscles.

• Body Composition

• Muscular Strength

• Power

• Agility