BOUTUA PHE ONLINE ASSESSMENT (JSS1)

Which of the following is an example of an outdoor recreational activity?

• Swimming

• Chess

• Painting

• Reading

Which of the following is an example of an indoor recreational activity?

a)

b)

c)

d)

• Running

• Cycling

• Dancing

• Video gaming

How can participating in recreational activities enhance physical fitness?

• By encouraging sedentary behavior

• By promoting a healthy lifestyle and exercise

• By limiting mobility and movement

• By hindering overall wellness and well-being

Which of the following is NOT a benefit of engaging in recreational activities?

• Stress reduction

• Improved mental well-being

• Enhanced social connections

• Decreased physical coordination

Which of the following is an example of a team-based recreational activity?

• Yoga

• Hiking

• Basketball

• Photography