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1st Hour Micronutrient Quiz

Authored by Joshua VanderMeulen

Physical Ed

12th Grade

Used 2+ times

1st Hour Micronutrient Quiz
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11 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does calcium support in your body?

Bones and Teeth

Muscles

Liver

Brain Function

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are foods high in Iron?

Fruits

Cereal, Nuts, Seeds, Red Meat

Chicken and Turkey

Vegetables

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a symptom of low sodium?

Low Red Blood Cell Count

Pale Skin

Nausea and Vomiting

Increased Energy

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the five senses does Zinc support?

Vision

Hearing

Taste

Touch

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is important to have potassium in your body during athletic participation?

Helps with muscle contraction.

Helps build strength.

Helps support endurance training.

Supports white blood cell increase.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food would contain the most Vitamin D?

Broccoli

Milk

Chicken

Rigatoni

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one thing too much sodium can lead to?

Increased Fatigue

Increase in Fat

Weight Gain

High Blood Pressure

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