UAS Dasar Dasar Kebugaran Jasmani
Authored by Rian Triprayogo M.Pd
Physical Ed
University
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32 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Sekelompok repetisi disebut dengan
2.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Besar upaya yang diberikan dalam melakukan suatu aktivitas fisik
3.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Sebutan untuk satu rangkaian gerakan
4.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Tingkat kecepatan dalam melakukan suatu Gerakan
5.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Jeda waktu atau durasi istirahat antar set
6.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Ukuran jumlah sesi latihan per satuan waktu. Merujuk pada berapa kali latihan per minggu
7.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Bagaimana menghitung detak jantung maksimal
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