Caving First Aid Quiz

What are the signs and symptoms of hypothermia in a caving environment?

• Sweating and increased heart rate

• Increased energy and alertness

• Clear and coherent speech

• Shivering, slurred speech, confusion, drowsiness, and weak pulse

How should hypothermia be treated underground in a caving scenario?

• Leave the person in the cold environment and wait for their body to adjust

• Remove the person from the cold environment, replace wet clothing with dry clothing, and provide warm fluids and shelter.

• Keep the wet clothing on to insulate the body

• Give the person cold fluids to drink

What are the best practices for preventing hypothermia in a cave?

• Keep sweating to stay warm

• Wear wet clothes and stay still

• Dress in layers, stay dry, and keep moving

• Only wear a single layer of clothing

What should be included in a caving first aid kit to treat minor injuries?

• Adhesive bandages, antiseptic wipes, gauze pads, adhesive tape, tweezers, and pain relievers

• Candles, matches, and a lighter

• Insect repellent and sunscreen

• Snacks and water bottles

How should minor cuts and scrapes be treated in a cave environment?

• Cleaning the wound with antiseptic wipes and covering it with a sterile bandage

• Pouring soda on the wound and covering it with mud

• Using dirty hands to apply pressure on the wound

• Ignoring the wound and continuing with the cave exploration

What are the common causes of panic and anxiety in caves?

• Lack of oxygen and air quality

• Darkness, tight spaces, isolation, and fear of getting lost

• Excessive noise and loud echoes

• Presence of wild animals and insects

What techniques can be used to manage panic and anxiety in a caving situation?

• Ignoring the situation and hoping it will go away

• Running in circles

• Deep breathing, visualization, and positive self-talk

• Screaming and yelling

How can a caver help a fellow caver who is experiencing panic or anxiety underground?

• By telling the caver to just get over it and stop being scared

• By staying calm, reassuring, and encouraging slow breathing

• By yelling and panicking together

• By leaving the caver alone and finding help

What are the potential dangers of panic and anxiety in a cave, and how can they be mitigated?

• Disorientation, increased risk of accidents, impaired decision-making; Proper training, staying calm, using relaxation techniques

• Lack of cell phone signal, potential for getting lost, risk of cave collapse

• Increased sense of adventure, improved physical fitness, better decision-making

• Feeling of claustrophobia, risk of encountering wild animals, difficulty in breathing