Weight Conditioning Lifts #1

Quiz
•
Physical Ed
•
9th - 12th Grade
•
Easy
George Gildersleeve
Used 3+ times
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bench Press
Deadlift
Inverted Row
Power Clean
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Barbell Curl
Hammer Curl
Power Clean
Upright Row
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bent Over Row
Deadlift
Barbell Curl
Power Clean
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Deadlift
Squat
Calf Raise
Lunge
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dumbbell Bench Press
Incline Bench Press
Inverted Row
Tricep Kickback
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dumbbell Curl
Dumbbell Fly
Pull Up
Dumbbell Press
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dumbbell Overhead Shoulder Press
Power Clean and Jerk
Tricep Extension
Overhead Lunge
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