Health and Nutrition Quiz

What do you call physical activities like running, jumping, or playing sports that make your body strong?

• Strong

• Nutrition

• Exercise

• Fit

What is the opposite of healthy foods that can harm your body if you eat too much of them?

• Junk food

• Tooth Brushing

• Strong

• Balanced diet

Which word means eating foods to get all the nutrients you need?

• Fit

• Nutrition

• Strong

• Exercise

What is the term for drinking enough water?

• Stay Hydrated

• Balanced diet

• Fit

• Nutrition

What daily activity helps keep your teeth clean and healthy?

• Fit

• Balanced diet

• Tooth Brushing

• Nutrition

How do we call it when we it right food?

• Stay Hydrated

• Junk food

• Nutrition

• Reading Daily

Which phrase means having a variety of different foods in your meals to stay healthy?

• Reading Daily

• Play outside

• Balanced diet

• Strong

How we call it when we have games with friends but not at home?

• Reading Daily

• Junk food

• Play outside

• Tooth Brushing

What should you do to make sure your body stays in good condition?

• Junk food

• Stay Hydrated

• Exercise

• Fit

What does it mean to have a body that is healthy and in good shape?

• Balanced diet

• Fit

• Strong

• Junk food