Pjok Bab 2 kelas 1 semester 2
Authored by Lulu Rumanta
Physical Ed
1st Grade
35 Questions
Used 2+ times
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan menekuk dan meregang dilakukan di
Tempat
Berpindah tempat
Bergerak
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Menekuk kepala bertujuan melenturkan otot
Leher
Bahu
Tangan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Melengkung dengan mengangkat kepala diawali dengan
Sikap telungkup
Berdiri tegak
Duduk selonjor
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan memutar kepala bermanfaat melatih otot
Kaki
Lutut
Leher
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap awal meregangkan kaki adalah
Sikap telungkup
Berdiri tegak
Duduk selonjor
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tujuan pemanasan adalah agar terhindar dari
Cedera
Kecelakaan
Penuaan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tujuan pendinginan adalah untuk
Mengembalikan kondisi tubuh
Meringankan tubuh
Menguatkan otot-otot
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