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VCE PE U2 CH10

Authored by Kristian McNicol

Physical Ed

11th Grade

Used 1+ times

VCE PE U2 CH10
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10 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Definition of physical activity?

Physical activity is any bodily movement produced by skeletal muscles that requires energy expenditure.
Physical activity is sitting for long periods of time
Physical activity is limited to intense exercise
Physical activity is only related to sports

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Play, games, sport, exercise, active transport, chores and rec activities are examples of;

Dimensions of PA

Domains of PA

Types of PA

Sedentary Behaviour

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Definition of sedentary behaviour is;

Standing and walking for long periods

Engaging in high-intensity physical activity
Running and jumping constantly

Sitting or lying down and requiring very little energy expenditure

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

METs measure;

Time of an exercise

Energy used by the body in different stages of work

Level of sedentary behaviour

Amount of training someone has done

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An example of an individual enabler for engaging in PA for a teenager might be;

No injuries

Peers in PE classes

Cultural background

Good weather

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A social barrier to completing PA for an adult might be;

Ethnicity

Raining outside

Children

Workplace

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is most accurate about participation in PA across the lifespan?

It tends to decline with age

It tends to increase with age

It remains constant throughout the lifespan

It is highest during childhood and adolescence

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