Fitness tests

Which fitness test measures the maximum amount of oxygen a person can use during intense exercise?

• Gas analysis

• Functional thresholds

• Wingate test

• Jump tests

What is the Cunningham and Faulkner test used to measure?

• Lactate threshold

• Sprint

• Agility

• Strength

Which test is used to measure the ability to change direction and speed quickly?

• Yo-yo test

• Agility tests

• Step tests

• Multi-stage fitness test

What does the Cooper minute run test measure?

• Maximum accumulated oxygen deficit

• Strength

• Endurance

• Functional thresholds

Which test measures the maximum power output during a short period of time?

• Sprint tests

• RAST

• Maximum steady state

• Lactate threshold

What is the Margaria-Kalaman test used to measure?

• Functional thresholds

• Jump tests

• Gas analysis

• Wingate test

Which test measures the maximum distance a person can run in 12 minutes?

• Cooper minute run

• Cunningham and Faulkner

• Step tests

• Yo-yo test

What is the purpose of the maximum accumulated oxygen deficit (MAOD) test?

• Gas analysis

• Endurance

• Anaerobic capacity

• Strength

Which test measures the maximum amount of work a person can do in a short period of time?

• Functional thresholds

• Jump tests

• Wingate test

• Sprint tests

What is the purpose of the repeat anaerobic sprint test (RAST)?

• Agility

• Gas analysis

• Anaerobic capacity

• Maximum steady state