
2nd Assessment

Quiz
•
Physical Ed
•
University
•
Medium
Jhon Bern Castro
Used 3+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
It is a combination of fat and tissues in your body.
Cardiorespiratory Endurance
Body Composition
Muscular Strength
Muscular Endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
It can be found in muscle tissue, under the skin or around the organ.
Body mass index
Storage body fat
Body fat
Lean tissue
3.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
It includes bone, water, muscle, organ, and tissue.
Storage body fat
Essential body fat
Body fat
Body composition
4.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
A value derived from the mass and height of a person.
Body fat percentage
Body composition
Body mass index
Storage body fat
5.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
These are the factors affecting body composition except;
Age
Genes
Blood
Hormones
6.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
A measurement of how well your heart, lungs, and muscles work together to keep your body active over an extended period.
Cardiorespiratory endurance
Body Composition
Muscular Strength
Muscular Endurance
7.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
A preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice.
Warm-up Exercises
Cool down exercise
Body Composition
Stretching Exercise
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