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Nutrition

Authored by Trisha Wolcott

Physical Ed

6th - 8th Grade

Nutrition
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10 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

There are three macronutrients needed for optimal health. All of these are macronutrients except...

protein

carbohydrate

fat

water

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Three micronutrients needed for growth and functioning are minerals, water and ______.

carbohydrates

vitamins

fats

proteins

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

This repairs and maintains the body. It is in every human cell, and is a major part of muscles, organs, skin and glands.

protein

water

fats

vitamins

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which is an example of a complex carbohydrate?

fruit juice

white bread

doughnuts

brown rice

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

10% to 25% of your daily caloric intake should be from what?

carbohydrates

water

fat

vitamins & minerals

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

________ is a nutrient essential for life - it's in every cell of your body.

oil

fat

water

tea

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The two types of vitamins are water soluble and _____ soluble.

juice

fat

milk

blood

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