Kecergasan Badan
Authored by Izz Aiman
Physical Ed
1st - 5th Grade
Used 1+ times
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5 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Apakah yang perlu dilakukan sebelum melakukan sesuatu aktiviti?
Regangan
Pemanasan Badan
Penyejukan Badan
Kesemuanya Sekali
2.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
Pentingkah aktiviti penyejukan badan selepas melakukan sesuatu aktiviti sukan?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Antara berikut yang manakah merupakan aktiviti regangan.
Cobra stretch
Bangkit tubi
Lompat bintang
4.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Mengapakah pemanasan badan, penyejukan badan dan regangan penting?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berapa liter air yang perlu diminum seseorang sehari?
500 ml
2 liter
1 liter
4 liter
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