Nutrition 1 Quiz

Which macromolecule is made up of amino acids?

• Nucleic acids

• Carbohydrates

• Proteins

• Lipids

Which macromolecule is made up of amino acids?

• Nucleic acids

• Carbohydrates

• Proteins

• Lipids

What is the primary function of carbohydrates in the body?

• Provide energy

• Build muscle

• Support brain function

• Regulate body temperature

This nutrient is the main fuel for our bodies

• carbohydrates

• protein

• fat

• calories

This nutrient is neccesary for building muscle and blood

• carbohydrates

• protein

• fat

• fiber

Eat a variety of fruits and vegetables to ensure you get enough

• fat

• vitamins & minerals

• protein

• dairy

Which macromolecule holds water?

• Protein

• Carbohydrates

• Fats

• Amino Acids

Which macromolecule is essential for muscle building?

• Carbohydrates

• Fats

• Protiens

• Bologna

These are examples of proteins

• Steak, Fish

• Bread, Pasta

• Gatorade, Water

• Avocado, Olive Oil

An empty calorie is

• Food that provides no nutritional value

• A nutritious food group

• Foods that have water

• High Protein Food