1st Quarter P.E. Quiz # 1

___________ is the activities done during one's leisure time both for relaxation and enjoyment

• Camping

• Recreational Activities

• Weight Maintenance

• Swimming

it is the activity done to prepare the body foe actual physical activity.

• Warm Up

• Weight Gain

• Cool Down

• Weight Loss

it is the energy consumed is equals to energy expanded.

• Warm Up

• Weight Gain

• Recreational Activity

• Weight Maintenance

It is the energy consumed is greater than energy expanded.

• Weight Loss

• Risk Factors

• Weight Gain

• Un-healthy

____________ is the way of life of an individual, group or culture.

• Healthy Lifestyle

• Recreational Activities

• Lifestyle

• Un-healthy Lifestyle

___________ define as more physical exertion but less food intake.

• Weight Loss

• Weight Maintenance

• Weight Gain

• All of the above

What is the BMI classification of Lucas if he got a 31.0?

• Obesity I

• Obesity II

• Extreme Obesity III

• Over Weight

What is the BMI classification of Tanya if she got a 16.0?

• Extreme Obesity

• Obesity

• Underweight

• Normal

What is the BMI classification of James if he got a 20.9?

• Underweight

• Normal

• Overweight

• Obesity I

What is the BMI classification of Julio if he got a 37.0?

• Normal

• Obesity I

• Obesity II

• Extreme Obesity