VCE PE Unit 2 AOS 1 (Chapter 13 textbook)

What percentage of Australian adults exercises at very low levels or not at all?

• 10%

• 20%

• 30%

• 40%

Answer explanation

20% of Australian adults exercise at very low levels or not at all, indicating a significant portion of the population is not meeting recommended activity levels.

What percentage of adults meet the 'sufficiently active' recommendation?

• 43%

• 50%

• 60%

• 70%

Answer explanation

The correct answer is 43%, which reflects the percentage of adults who meet the 'sufficiently active' recommendation. This statistic highlights the importance of physical activity in adult health.

Which part of the T.A.K. method helps in understanding the type of information?

• Title

• Axis

• Key

• Index

Answer explanation

The 'Title' in the T.A.K. method provides a clear indication of the subject matter, helping to identify the type of information being presented. It sets the context for understanding the content that follows.

Which age group is the most active in terms of physical activity?

• 18-24

• 25-34

• 45-54

• 75 and over

Answer explanation

The age group 18-24 is typically the most active in physical activities due to higher energy levels, greater participation in sports, and a lifestyle that often includes more social and recreational activities.

How does the level of physical activity change with age?

• It increases

• It remains constant

• It declines

• It fluctuates

Answer explanation

As people age, they often experience a decline in physical activity due to factors like decreased energy, health issues, and lifestyle changes. Therefore, the correct answer is that the level of physical activity declines with age.

Which age group shows a decline in physical activity participation compared to the previous age group?

• 18-24

• 25-34

• 35-44

• 75 and over

Answer explanation

The age group '75 and over' shows a decline in physical activity participation compared to the '35-44' age group, indicating a significant drop in activity levels as individuals age.

What is the average time spent on physical activity by 15-17 year olds?

• 63 minutes

• 75 minutes

• 90 minutes

• 110 minutes

Answer explanation

The average time spent on physical activity by 15-17 year olds is 63 minutes, which reflects current health guidelines recommending at least this amount for maintaining physical fitness.

Which age group spends the most average time on sedentary screen-based activities?

• 5-8 years

• 9-11 years

• 12-14 years

• 15-17 years

Answer explanation

The age group 15-17 years spends the most average time on sedentary screen-based activities, likely due to increased access to technology and social media during these formative years.

How many minutes per day do 5-8 year olds spend on physical activity on average?

• 98 minutes

• 110 minutes

• 119 minutes

• 157 minutes

Answer explanation

On average, 5-8 year olds spend about 110 minutes per day on physical activity. This figure reflects the recommended amount of daily exercise for children in this age group, making 110 minutes the correct choice.

For the age group 45-54, how many average minutes are spent on moderate physical activity per week?

• 23

• 19

• 37

• 41

Answer explanation

For the age group 45-54, research indicates that individuals spend an average of 23 minutes per week on moderate physical activity, making 23 the correct choice among the options provided.