1.2.a Fitness test names

Select the test for speed

• 20m sprint test

• 30m sprint test

• Illinois test

• Multi stage fitness test

Select the tests for Power

• vertical jump test

• Standing jump test

• Wall jump test

• 20m sprint test

Select the test for Reaction time

• Ruler drop test

• Ruler test

• Wall throw test

• 30m sprint test

Select the test for Agility

• Kansas agility test

• Illinois agility test

• Multi stage fitness test

• 20m test

Select the test for Balance

• Standing stork test

• Standing leaf test

• T pose test

• 1 foot test

Select the tests for Strength

• Grip strength dynamometer test

• 1 rep max test

• Sit up test

• Press up test

Select the tests for muscular endurance

• Grip strength dynamometer test

• 1 rep max test

• Sit up test

• Press up test

Select the tests for Cardiovascular endurance

• 12 minute cooper run test

• Multi stage fitness test

• Bleep test

• 1500m test

Select the test for flexibility

• Sit and reach test

• Reach and sit test

• Vertical jump

• Stork stand test

Select the test for coordination

• Wall throw test

• Ruler drop test

• Sit up test

• Vertical jump test