The ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity is known as ______

CFA 5 Components of Fitness

Quiz
•
Physical Ed
•
6th - 8th Grade
•
Medium
Alyssa Varacalli
Used 8+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Cardiovascular Endurance
Muscular Endurance
Physical Fitness
Exercise induced asthma
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The ability of the muscle to exert force during an activity is known as _______
Muscular Strength
Muscular Endurance
Flexibility
Body Composition
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The ability of the muscle to continue to perform without fatigue is known as
Muscular Strength
Muscular Endurance
Flexibility
Cardiovascular endurance
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The relative amount of muscle, fat, bone, and other vital parts of the body is known as_____
Muscular Strength
Body Composition
Flexibility
Cardiovascular endurance
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The range of motion around a joint is known as____
Muscular Strength
Body Composition
Flexibility
Cardiovascular endurance
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Running sprints is an example of which physical fitness component?
Muscle endurance
Body Composition
Flexibility
Cardiovascular endurance
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Jumping rope is an example of which physical fitness component?
Muscle endurance
Body Composition
Flexibility
Cardiovascular endurance
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