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Chapter 3 Health

Authored by Austin Wilson

Physical Ed

6th - 8th Grade

Used 12+ times

Chapter 3 Health
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11 questions

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1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Why are major life changes stressful?

They are unexpected

They are always negative

They are everyday events

They threaten a person’s to feelings of security.

2.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What is one way that adrenaline prepares the body for fight or flight?

It increases blood flow to the brain

It decreases the rate of breathing.

It increases the rate of digestion

It decreases blood pressure

3.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

One way that prolonged stress can increase the risk of heart disease is by

causing muscles to tense

lowering the heart rate.

lowering blood pressure

damaging blood vessels.

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Which choice reflects pessimism?

I think I can win this race

I trained very hard for this race.

I know I will not win this race.

I will try my best to win this race.

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What can you learn from biofeedback?

how to control physical responses to stress

how to use time efficiently

how to think positively

how to build a support system

6.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Moderate stress can improve your ability to perform well.

TRUE

FALSE

7.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Stress can cause increased crying.

TRUE

FALSE

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