Front

What is a negative influence of increased screen time?

Back

It leads to prolonged sitting and associated health risks.

Front

What is a potential negative influence of food advertising on social media?

Back

It can lead to unhealthy food choices.

Front

Which technology tool can help improve physical fitness? Options: Online shopping apps, Virtual fitness challenges, Streaming services for movies, Social media platforms

Back

Virtual fitness challenges

Front

How does telemedicine improve access to healthcare in rural areas?

Back

By providing virtual doctor appointments.

Front

What is an advantage of using online workout videos?

Back

They provide flexible workout options.

Front

What is a key aspect of digital wellness and self-care? Options: Ignoring technology completely, Using technology without any limits, Avoiding all forms of digital communication

Back

Setting boundaries with technology use

Front

Which of the following is a benefit of using health tracking apps? Options: They can lead to inaccurate health data., They provide a platform for sharing personal health information publicly., They help in setting and tracking health goals., They replace the need for regular medical check-ups.

Back

They help in setting and tracking health goals.

Front

What is one positive influence of having instant access to health information online?

Back

It allows for quick access to reliable health resources.

Front

How can blue light from devices affect sleep patterns?

Back

It disrupts the natural sleep cycle.

Front

How can technology affect family communication?

Back

It can lead to less face-to-face interaction.