Health, Wellness, & the Components of Fitness

Health, Wellness, & the Components of Fitness

Assessment

Flashcard

Physical Ed

6th - 12th Grade

Hard

Created by

Wayground Content

FREE Resource

Student preview

quiz-placeholder

20 questions

Show all answers

1.

FLASHCARD QUESTION

Front

The state of being "physically fit."

Back

Fitness

2.

FLASHCARD QUESTION

Front

Ability of your body systems to work together efficiently allowing you to "be healthy."

Back

Physical Fitness

3.

FLASHCARD QUESTION

Front

State of being free from illness or injury; Quality of Life

Back

Wellness

4.

FLASHCARD QUESTION

Front

Act of practicing healthy habits which help you obtain better mental and physical health.

Back

Health

5.

FLASHCARD QUESTION

Front

Intellectual, Social, Physical, Emotional-Mental; Spiritual are the (5) Components of Health & Wellness

Back

True

6.

FLASHCARD QUESTION

Front

Components of fitness which can reduce chronic disease and illness as well as promote health and wellness.

Back

Health-Related Physical Fitness

7.

FLASHCARD QUESTION

Front

Components of fitness that helps your athletic skills and other motor activities.

Back

Skill-Related Physical Fitness

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?